Who Should Use Bone Health Supplements?Recommended daily calcium intake for adults 19-50 is 1000 mg and 1200 mg for adults 51 and older. Groups with special emphasis on calcium intake include females, Whites/Caucasians, post menopausal women, older adults, people who consume a diet low in calcium, and those who are physically inactive.

From birth through adolescence, bones go through significant building phases. Building occurs through early adulthood then abruptly halts as bones start losing calcium and other minerals. Without adequate intake of supporting nutrients, the processes related to bone-loss may begin to exceed the building processes as early as age 35 for women, and 40 for men. Regular exercise and a healthy diet with enough calcium helps teen and young adult white and Asian women maintain good bone health and may reduce their high risk of osteoporosis later in life.† 

Supplements:
Calcium 500 mg + D
Calcium 600 mg + D
Calcium Magnesium & Zinc
Omega-3 Fatty Acids
Flaxseed Oil 1000 mg
Magnesium 250 mg
Women’s Bone Formula
Cod Liver Oil 400 mg